NLP and Health: Practical ways to bring mind and body into harmony: Using Nlp to Enhance Your Health and Well-Being - Softcover

Über die Autorin bzw. den Autor

Jospeh O’Connor is a is a writer, teacher and trainer, working in psychology and management consultancy. Author and co-author of a number of leading NLP titles.

Ian McDermott has trained a core of NLP health specialists in the UK. He is Director of Trainng for International Teaching Seminars, a leading UK NLP organisation.

Von der hinteren Coverseite

'We create our own health' – by what we do, how we think, how we live.

Our bodies metabolise not just our food and air, but all our experience. Neuro-Linguistic Programming studies the way our thoughts affect our well-being. 'NLP and Health' brings together the latest medical research and your experience of your own health, in a practical way, by revealing:
• how our bodies respond with either health or illness
• how our emotional state affects our immune system and what we can do about this
• what remarkable recoveries from terminal illness teach us about health
• how the way you think can be one of the most accurate predictors of how long you will live
• how to deal with stress and worry and how to use your senses for more pleasure and creativity

This book is for you if you want to learn practical ways to bring your mind and body into harmony, and if you want to find out more about that most fascinating enigma of all – yourself.

Ian McDermott is currently training a core of NLP health specialists in the UK. He is the Director of Training for International Teaching Seminars, a leading NLP training organisation in the UK.

Joseph O’Connor is a trainer and a consultant. He is the author of the best-selling 'Introducing NLP, Successful Selling with NLP' and 'Principles of NLP'.