Multiple Sclerosis: A self-help guide - Softcover

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Judy Graham was diagnosed with MS over 25 years ago. She has proved that MS does not have to put a stop to living a full life. She is the mother of a teenage son and continues to work as a freelance journalist and author.

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THIS EXCELLENT ACCOUNT OF MULTIPLE SCLEROSIS PROVIDES INVALUABLE INFORMATION ABOUT MS – AND HOW TO LIVE WITH IT.

Judy Graham explains what MS is and suggests ways in which you might prevent it getting worse. It includes the latest information on:
• Food allergies
• Special diets
• Nutritional supplements
• Alternative therapies
• Exercise
• Yoga
• … and many other influences

In addition, there is guidance on physical and emotional factors such as relationships, sex, pregnancy and childbirth.

Drawing on extensive research and personal stories, this book provides a unique and valuable overview of orthodox and complementary medical methods in order to help the reader make an informed choice about which treatment or therapy is right for them.

Judy Graham has proved that MS does not have to put a stop to living a full life. Diagnosed with MS 25 years ago, she is the mother of a teenage son and continues to work as a freelance journalist and author.

'If I had Multiple Sclerosis I hope that someone would recommend me to read it and I am sure that many patients will find it enormously encouraging'
BRITISH MEDICAL JOURNAL

'Hope spring eternal from every page … this is an excellent book and it offers hopeful insight into this condition'
NURSING TIMES