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Food Combining for Vegetarians: Eat for Health on the Hay Diet - Softcover

Le Tissier, Jackie

 
9780722527634: Food Combining for Vegetarians: Eat for Health on the Hay Diet

Inhaltsangabe

This book shows readers how combining works - simply by separating starch from protein and increasing the quantity of alkaline foods in your daily diet - to allow the body to lose weight, increase vitality, and improve resistance to illness. The book specifically adapts the Hay system to suit vegetarians, with a range of recipes designed to making eating healthily a pleasure.

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