Assert Yourself: A Self-help Assertiveness Programme for Men and Women - Softcover

Lindenfield, Gael

 
9780722526521: Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Inhaltsangabe

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

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