Overcoming Memory Problems: What to Do to Combat Forgetfulness and Memory Loss - Softcover

Inhaltsangabe

Covers the facts of short-term memory loss including how the memory works, how it is affected by the ageing process, how a bad memory is caused by stress, drugs or illness and when it is the first sign of senile dementia or Alzheimer's disease. It also shows how to manage your memory by easy-to-easy psychological techniques, lists the key nutrients you need to conserve your memory powers and gives advice on coping with a relative who has severe memory problems.

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