Life Balance: The essential keys to a lifetime of well-being: The seven essential keys to a lifetime of well being - Hardcover

Noakes, Ben; Mills McCartney, Heather

 
9780718146672: Life Balance: The essential keys to a lifetime of well-being: The seven essential keys to a lifetime of well being
Hardcover
ISBN 10: 0718146670 ISBN 13: 9780718146672
Verlag: Michael Joseph, 2006

Inhaltsangabe

Heather's approach to feeling fit, healthy and happy is the perfect introduction to the whole area of wellbeing. Rather than working on one aspect in isolation, explore many keys to health for the body, mind and soul; the book includes chapters on confidence boosting, simple meditation techniques, nutrition facts and figures and fitting in exercise to a hectic lifestyle. Put the keys together and unlock the vibrant, vital inner you.

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Über die Autorin bzw. den Autor

Heather Mills McCartney is a Patron of Adopt-A-Minefield and a United Nations Goodwill Ambassador who has campaigned for over 14 years to raise funds and awareness to rid the world of land mines. In August 1993 she was involved in an accident with a police motorcycle and suffered numerous injuries including the loss of her left leg below the knee. She counsels amputees from around the world. A busy wife and mother, she manages to maintain a healthy balance in her life.

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Verlag
Michael Joseph
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
0718146670
ISBN 13 
9780718146672
Einband
Gebundene Ausgabe
Anzahl der Seiten
256
Kontakt zum Hersteller
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Verantwortliche Person
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