Detox: The Lazy Person's Guide! - Softcover

Viaga, Brenda

 
9780717132683: Detox: The Lazy Person's Guide!

Inhaltsangabe

Author Belinda Viagas offers the simplest of rules, tailor made to your individual needs, telling you what to eat, how to prepare it, and what to avoid. A series of easy exercises will further boost your circulation and stimulate your immune system. 'The Lazy Person's Guides' is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include 'Beating overeating' , 'Quitting smoking' , 'Midlife' , 'Emotional Healing' , 'Self-esteem' , 'Exercise' , 'Improving Your Memory' and 'Stress'. Other books by Belinda Viagas Nature Cure Pocket A-Z of Natural Healthcare.

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Über die Autorin bzw. den Autor

Belinda Viagas ND, DO, DipC is the author of 'Natural Healthcare for Women', the original top-selling 'Detox Diet Book' and 'The Pocket A-Z of Natural Healthcare'. Widely trained and experienced in many branches of natural healthcare, she leads workshops throughout the UK and Ireland.

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