Inhaltsangabe
A practical, step-by-step guide to sixty-three meditation techniques selected and created by the great Indian mystic Osho, bestselling author of 'The Everyday Meditator'. Clear succinct explanations of what exactly meditation is, a description of possible obstacles and answers to meditators' questions combine to make this the essential handbook for all meditators. 'Meditation is an adventure, the greatest adventure the human mind can undertake. Meditation is just to be, not doing anything - no action, no thought, no emotion. You just are and it is a sheer delight. From where does this delight come when you are not doing anything? It comes from nowhere, or it comes from everywhere. It is uncaused, because existence is made of the stuff called joy!' Osho.
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Osho, a contemporary mystic, whose wit, wisdom and compassion have touched the lives of millions of people, died in 1990. His books have sold more than fifteen million copies and he was in the list of '1000 Makers of the 20th Century' in 'The Sunday Times'.
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Meditation: The First and Last Freedom
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