The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators, whether they are beginners attending their first weekend course or seasoned practitioners on a three-month retreat.
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Joseph Goldstein has been leading insight meditation retreats worldwide since 1974. He is a co-founder of the Insight Meditation Society in Barre, Massachusetts, where he is one of the resident guiding teachers. He first became interested in Buddhism as a Peace Corps volunteer in Thailand.
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