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Why Zebras Don't Get Ulcers: Guide to Stress, Stress-Related Disease and Coping - Softcover

Sapolsky, Robert M.

 
9780716727187: Why Zebras Don't Get Ulcers: Guide to Stress, Stress-Related Disease and Coping
Softcover
ISBN 10: 0716727188 ISBN 13: 9780716727187
Verlag: W.H.Freeman & Co Ltd, 1995

Inhaltsangabe

When people burdened with stress start to feel bad physically, it is not just in their minds. Emotional crises bring on specific physical changes in the body. If those stress responses are prolonged or set in motion too often, the resulting wear and tear can lead to digestive and sleeping problems, heart disease, cerebrovascular diseases, reproductive disorders and other illnesses. "Why Zebras Don't Get Ulcers" is Robert Sapolsky's look at the interconnections between emotion and physical well-being. Drawing on the latest research, Sapolsky describes the physical toll associated with emotional turmoil. He also discusses some proven effective ways of learning to moderate the body's responses to stress. This book's balance of biology and psychology, and research-supported suggestions for coping, should make it a helpful guidebook for people worried about worrying themselves sick.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
W.H.Freeman & Co Ltd
Erscheinungsdatum
1995
Sprache
Englisch
ISBN 10 
0716727188
ISBN 13 
9780716727187
Einband
Taschenbuch
Anzahl der Seiten
367
Kontakt zum Hersteller
Harder
https://www.edel.com

Neum�hlen 17
Hamburg
Hamburg
22763
Deutschland

Weitere beliebte Ausgaben desselben Titels

9780716723912: Why Zebras Don't Get Ulcers: A Guide to Stress, Stress-Related Diseases, and Coping: Guide to Stress, Stress-Related Disease and Coping

Vorgestellte Ausgabe

ISBN 10:  0716723913 ISBN 13:  9780716723912
Verlag: W.H.Freeman & Co Ltd, 1993
Hardcover