Verwandte Artikel zu Anatomy of Exercise

9780713687217: Anatomy of Exercise
Softcover
ISBN 10: 0713687215 ISBN 13: 9780713687217
Verlag: Bloomsbury Publishing PLC, 2007

Inhaltsangabe

Anatomy of Exercise is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a complete range of strength exercises, each highlighting exactly which muscles are used and how. The book is an ideal resource for everyone interested in exercise - from those new to training who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed guide to anatomy. The book takes a logical progeression through training: warm up stretching legs back chest shoulders arms abdominals. Every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading personal trainer and a 3D illustration to show which muscle groups are being used.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Pasquale Manocchia is a leading health and fitness authority, and founder of La Palestra Centre for Preventative Medicine in New York. He has extensive writing exerperience and an impressive client list which includes Madonna, Liam Neeson and John McEnroe.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Bloomsbury Publishing PLC
Erscheinungsdatum
2007
Sprache
Englisch
ISBN 10 
0713687215
ISBN 13 
9780713687217
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
BOOM ENTERTAINMENT
https://harpercollins.co.uk/

The News Building\n 1 London Bridge Street,
London
SE1 9GF
Vereinigtes Königreich
Verantwortliche Person
Nicht verfügbar