Verwandte Artikel zu The Complete Guide to Sport Motivation (Complete Guides)

The Complete Guide to Sport Motivation (Complete Guides) - Softcover

Hodge, Ken

 
9780713674651: The Complete Guide to Sport Motivation (Complete Guides)
Softcover
ISBN 10: 0713674652 ISBN 13: 9780713674651
Verlag: Bloomsbury Specialist, 2005

Inhaltsangabe

This practical handbook tells you everything you need to achieve excellence in sport, treating the mind as an essential part of training. It covers psychological skills training; anxiety and peak performance; self-confidence, motivation and mental toughness; coping with pressure; communication and team-building; concentration; psychological rehabilitation from injury; goal-setting; planning a total training programme. The ability to focus the mind, overcome pressure and deal with nerves is crucial in all sports, especially in competition. The Complete Guide to Sport Motivation is an indispensable guide to sport psychology for coaches, personal trainers, athletes and anyone involved with sports performance, revealing how anyone can develop the self-confidence and mental toughness needed to succeed.

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Über die Autorin bzw. den Autor

Ken Hodge is an Associate Professor in sport psychology who has worked with various New Zealand national teams, including rugby union, Commonwealth Games teams, swimming, netball and golf.

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Verlag
Bloomsbury Specialist
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
0713674652
ISBN 13 
9780713674651
Einband
Taschenbuch
Anzahl der Seiten
208
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
WordUnited GmbH
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