Tennis For Real: The Common Sense Training Manual - Softcover

Sheryn, Chris

 
9780713672107: Tennis For Real: The Common Sense Training Manual
Softcover
ISBN 10: 0713672102 ISBN 13: 9780713672107
Verlag: A & C Black Publishers Ltd, 2005

Inhaltsangabe

Tennis for Real is the second in the series (following on from Rugby for Real) containing the core information for various sports. Tennis for Real covers all aspects of training and conditioning for tennis, from fitness drills and exercise programmes to motivation and diet. The focus market is tennis players outside the professional rank - keen amateurs. Tennis for Real is aimed at the person who enjoys tennis as a single part of a varied life. You may have to balance work, your family and your sport. Until now you may have found it difficult to decide exactly what to do with the time you want to commit to tennis training. Tennis for Real is all about how to get the maximum benefit from the time you have available.

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Über die Autorin bzw. den Autor

Chris Sheryn is a qualified strength development coach, and has enjoyed a successful amateur sport career. The Lilleshall Sports Injury and Human Performance Centre is at the forefront of elite sport support services - sports science and injury rehabilitation services.

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Verlag
A & C Black Publishers Ltd
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
0713672102
ISBN 13 
9780713672107
Einband
Taschenbuch
Anzahl der Seiten
144
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
WordUnited GmbH
distribution@wordunited.com

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