Rugby for Real: The Common Sense Training Manual - Softcover

Sheryn, Chris

 
9780713668964: Rugby for Real: The Common Sense Training Manual
Softcover
ISBN 10: 0713668962 ISBN 13: 9780713668964
Verlag: A & C Black Publishers Ltd, 2004

Inhaltsangabe

This training manual will be the first in a series of titles, containing the same core information, appealing to tennis, netball, soccer players and possibly for other sports too. Rugby for Real covers all aspects of conditioning for rugby, from fitness drills and exercise programmes to motivation and diet. The focus market is rugby players outside the professional rank - keen amateurs.

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Über die Autorin bzw. den Autor

Chris Sheryn is a qualified strength development coach, and enjoyed a successful amateur rugby career. His work with Lilleshall has helped to provide a practical resource for thousands of sportspeople who need to maintain a balance between life and sport. The Lilleshall Sports Injury and Human Performance Centre is at the forefront of elite sport support services - sports science and injury rehabilitation services. For over a decade elite athletes, coaches and sporting bodies worldwide have received testing, advice and training prescription to help attain peak performances.

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Verlag
A & C Black Publishers Ltd
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
0713668962
ISBN 13 
9780713668964
Einband
Taschenbuch
Anzahl der Seiten
180
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
WordUnited GmbH
distribution@wordunited.com

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