The Long Distance Cyclists' Handbook - Softcover

Doughty, Simon

 
9780713668322: The Long Distance Cyclists' Handbook
Softcover
ISBN 10: 0713668326 ISBN 13: 9780713668322
Verlag: Bloomsbury Specialist, 2004

Inhaltsangabe

Packed with straightforward information, The Long Distance Cyclist's Handbook details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up and comfortably covering 66 km in a weekend randonnee. It also tackles marathon events such as 12-hour time trials, and the ultimate test - the 3000-mile Race Across America. Fully updated, this is essential reading for anyone contemplating a cycling holiday or any challenge that takes you outside your usual comfort zone. It brings you the most up-to-date information on training, technique, nutrition, health and travel, and combines the latest in sports science research with years of experience cycling beyond the horizon.

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Über die Autorin bzw. den Autor

Simon Doughty is a professional cycling coach and writer. He has toured extensively and competed in most cycling disciplines, twice ridden the prestigious Paris- Brest-Paris randonnee, and crewed in the Race Across America. Under Simon's guidance riders have won medals and set national and world records in road, track, mountain-biking and cyclo-cross events.

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Verlag
Bloomsbury Specialist
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
0713668326
ISBN 13 
9780713668322
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
EDITIONS GALLIMARD
ufficio.anagrafiche@meli.it

Via Verdi, 8.
Assago Milano
20090
Italien

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