Sports Training Principles (Nutrition and Fitness) - Softcover

Dick OBE, Dr. Frank W.

 
9780713641493: Sports Training Principles (Nutrition and Fitness)

Inhaltsangabe

This handbook on sports training theory and practice for PE students, teachers and coaches has been revised taking into account recent advances in training methods. It explains the benefits of good planning and how to vary training units to achieve results with advice on heavy training.

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