Make the Connection: 10 Steps to a Better Body - And a Better Life - Softcover

Greene, Bob; Winfrey, Oprah

 
9780712677523: Make the Connection: 10 Steps to a Better Body - And a Better Life

Inhaltsangabe

Oprah Winfrey's battle with her weight has been a long-running theme of her television show. Finally she has achieved a new trim and fit body which she ascribes to the fitness regime prescribed by Bob Greene. This book reveals their programme, and shows how to get fit, keep fit and eat well.

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