Deepak Chopra shows you how to- Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be. By restoring the body's natural rhythms you will regain your perfect weight and feel every bit as great as you look.
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Paperback. Zustand: Very Good. Perfect Weight: The Complete Mind/Body Programme For Achieving and Maintaining Your Ideal Weight: The Complete Mind-body Programme for Maintaining Your Ideal Weight (Perfect Health Library) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780712670074
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Zustand: Muy bueno. : En este libro, Deepak Chopra presenta un programa completo para alcanzar y mantener tu peso ideal a través de la conexión mente-cuerpo. Aprenderás a reconocer tu tipo de cuerpo individual y a utilizar el poder curativo de la naturaleza para que la alimentación sea una fuente de salud, vigor y belleza. El programa te enseñará a eliminar los antojos de comida y los hábitos alimenticios compulsivos, a elegir alimentos que utilicen tu metabolismo para producir energía en lugar de grasa, y a descubrir una nueva forma de hacer ejercicio sin esfuerzo. Restaura los ritmos naturales de tu cuerpo y siéntete tan bien como te ves. EAN: 9780712670074 Tipo: Libros Categoría: Salud y Bienestar|Religión y Espiritualidad Título: Perfect Weight Autor: Deepak Chopra Editorial: Random House Idioma: en Páginas: 144 Formato: tapa blanda. Artikel-Nr. Happ-2024-01-22-a4d7ffde
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Zustand: Gut. New ed. 144 S. leichte Gebrauchsspuren Mit Ausnahme von Direkt-Recycling Materialien erfolgt der Versand ohne Einsatz von Kunststoffen. Sprache: Englisch Gewicht in Gramm: 124 Taschenbuch, Maße: 12.6 cm x 1.2 cm x 19.8 cm. Artikel-Nr. 22318
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