"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear andanxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." ( Thich Nhat Hanh)
"an insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness" ( Tara Bennett-Goleman)
"Offers gentle wisdom and tender healing" ( Jack Kornfield)
"A clear, practical and caring guide...essentials" ( Sharon Salzberg)
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.
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Buchbeschreibung Ebury Publishing Aug 2003, 2003. Taschenbuch. Buchzustand: Neu. 138x217x27 mm. Neuware - This volume is a Buddhist 'how-to' book that focuses primarily on the classic personal deveopment issue of healing fear and shame, written by an author who is a clinical psycologist, Buddhist lay priest and teacher of Buddhist mindfulness meditation. 352 pp. Englisch. Artikel-Nr. 9780712601450