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Mindfulness in Drawing: Meditations on Creativity & Calm - Hardcover

Greenhalgh, Wendy Ann

 
9780711288256: Mindfulness in Drawing: Meditations on Creativity & Calm
Hardcover
ISBN 10: 0711288259 ISBN 13: 9780711288256
Verlag: Leaping Hare Press, 2023

Inhaltsangabe

Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully. Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.

 

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Über die Autorin bzw. den Autor

Wendy Ann Greenhalgh is a writer, artist and teacher of creative mindfulness. She runs mindfulness workshops, courses and retreats, supporting others as they get creative, explore language, write, draw, take photographs and meditate. She has practiced mindfulness in her everyday and creative life for 20 years.

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Verlag
Leaping Hare Press
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
0711288259
ISBN 13 
9780711288256
Einband
Gebundene Ausgabe
Anzahl der Seiten
144
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Anja's
service@anja-karge.de

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Pöttmes
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Deutschland