Feel-good Food: A Guide to Intuitive Eating - Softcover

Miller, Susie; Knowler, K.

 
9780704345461: Feel-good Food: A Guide to Intuitive Eating

Inhaltsangabe

This guide takes the reader on a whistlestop tour of modern-day food and the diet and health industries, and then offers a simple, step-by-step approach on how to awaken intuition, detailing which foods to choose and why. The book recommends an unprocessed raw food diet to tap natural inner wisdom.

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