A Wellness Way of Life - Softcover

Robbins, Gwen; Powers, D.; Burgess, S.

 
9780697259158: A Wellness Way of Life

Inhaltsangabe

Provides students with the relevant information needed to make responsible decisions about their own personal health and well being. The text covers all dimensions of fitness including physical fitness, nutrition, stress management and substance use. An instructor's manual along with test files, microtest and transparencies is also available.

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