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Your Personal Stress Profile and Activity Workbook - Softcover

Greenberg, Jerrold S.

 
9780697223043: Your Personal Stress Profile and Activity Workbook

Inhaltsangabe

This textbook is designed as a stand-alone workbook or as an accompaniment to Greenberg's "Comprehensive Stress Management". It allows readers to evaluate themselves and their levels of stress, and to develop personal stress profiles based on their responses to 19 stress related scales.

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