Written by the health experts at AMA, this cookbook provides valuable, up-to-date information for anyone wanting to lead a healthy life.AMA experts explain in a 20-page introduction what foods, fats, and vitamins do for and to the body. They also explain heart disease risk factors and how to develop a healthier heart through diet and exercise.Full-flavored, low-fat and low-calorie recipes put the pleasure back in eating for good health.Each recipes displays the fat content in grams and includes what percentage of calories in the dish is from total or saturated fat. Each recipe also includes nutritional information and easy instructions for cooking.Updates on potent disease-fighting ingredients.Simple tips for controlling cholesterol and staying fit.Helpful meal-planning strategies including healthy and delicious food substitutions.
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Written by the health experts at AMA, this cookbook provides valuable, up-to-date information for anyone wanting to lead a healthy life.AMA experts explain in a 20-page introduction what foods, fats, and vitamins do for and to the body. They also explain heart disease risk factors and how to develop a healthier heart through diet and exercise.Full-flavored, low-fat and low-calorie recipes put the pleasure back in eating for good health.Each recipes displays the fat content in grams and includes what percentage of calories in the dish is from total or saturated fat. Each recipe also includes nutritional information and easy instructions for cooking.Updates on potent disease-fighting ingredients.Simple tips for controlling cholesterol and staying fit.Helpful meal-planning strategies including healthy and delicious food substitutions.
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Paperback. Zustand: Very Good. Healthy Heart Cookbook (American Medical Association) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780696221514
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Zustand: Good. illustrated edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP79349627
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.3. Artikel-Nr. G0696221519I4N00
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