The Iberian Table: Healthy Cooking Secrets from the Land of Longevity—introduction to the Spanish Mediterranean Diet - Softcover

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Distinguished health writer and natural foods chef Robin Keuneke, makes the case for The Spanish Mediterranean Diet as nutrition’s best-kept secret. 

Part cookbook, health book, and culinary-travelmemoir, The Iberian Table pulls back the curtain to decode one of theworld’s healthiest cuisines. Spain is recognized as having more restaurants inthe world’s top fifty than any other country, and her people have a uniquelongevity, second only to Japan. Following the success of her first two bookson health, author Robin Keuneke is effortlessly entertaining, offering readersfresh perspectives on improving their lives through food. Through over 100 easyto follow recipes, readers will gain advice on meal planning and weekly menuswith ingredients easily obtainable from most grocery and/or health food stores.

Following the success of her first two books on health, author Robin Keuneke is effortlessly entertaining, offering readers fresh perspectives on improving their lives through food.

• Minced Leek and TomatoSalad with Manzanilla Olives
• Chicken and Vegetable Paella
• Cod on a Bed ofMulti-colored Vegetables
• Mediterranean-Style OrangeRice Pudding with Meringue
• Cazuela Shallot-Turkey Thighsin Red Wine Pan Sauce
• Pa Amb Tomáquet (TomatoGarlic and Olive Oil Bread)

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