What the Health Cookbook - Softcover

 
9780692846827: What the Health Cookbook
Softcover
ISBN 10: 0692846824 ISBN 13: 9780692846827

Inhaltsangabe

This is the official cookbook for the groundbreaking documentary "What The Health", filled with astonishing insights and delicious, easy-to-make recipes that will leave you feeling satisfied, invigorated and most importantly - guilt-free! Similar to the film, this book reveals the hard truths about chronic diseases and why the nation's leading health organizations don't want us to know about it. Despite the plethora of evidence connecting a whole foods plant-based diet to increased health and decreased rates of diabetes, cancers and heart disease, most people think turning to a completely plant-based diet is too extreme a lifestyle choice. But with familiar and savory recipes like the Creamy Mac and decadent desserts like the Lemon Blueberry Custard, this book will make it easier than ever to transition into a plant-based lifestyle. Look forward to leading a longer, healthier and happier life!

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Sprache
Englisch
ISBN 10 
0692846824
ISBN 13 
9780692846827
Einband
Taschenbuch
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