Your Mind Your Best Friend: 30 Days to Build Your Most Important Friendship - Softcover

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Shuddhaanandaa Brahmachari, Kolkata, India, is a globally acclaimed author and inspirational speaker specializing in mindfulness, meditation and stress reduction, which he has studied and practiced for over 40 years. His Course in Mindfulness program has been well received by corporates, universities and social service agencies. He presented at International Conference of Spiritualizing Leadership, Varanasi, 2012, 2013, and Women’s Economic Forum and LIFE Global Youth Conference in New Delhi, 2016. He is also an author and visionary social advocate. His programs in India serve thousands of poverty stricken individuals with education, health care and micro-credit. He was awarded the Lifetime Achievement Award by the S.T.A.R. Foundation, UK, in 2015 for his invaluable and outstanding contribution to society.