MindStrong: A Step-by-Step Guide for How to Transform Your Life, Raise Your Success, Go Beyond Mental Toughness and Power Your Way from Ordinary to Extraordinary - Softcover

Carlson, Brad

 
9780692603666: MindStrong: A Step-by-Step Guide for How to Transform Your Life, Raise Your Success, Go Beyond Mental Toughness and Power Your Way from Ordinary to Extraordinary

Inhaltsangabe

Have you ever wondered if maybe there is more to life than what you are currently living? Or have you ever felt like maybe you were not living up to your full potential? That there was more you could give, more you could do, and more you could become? This book is the answer for what your life is meant to be about. Use this book to help discover your passion and purpose in life, to grow your abilities as a person and to create a new and empowering mindset that will help you overcome fear and conquer impending challenges. Mindstrong is ultimately about you becoming the person you were meant to be and reaching your full potential, and then sharing that potential with the entire world so that the world can experience you at your absolute best. As a mindset and peak performance coach, speaker and author Brad Carlson has helped others raise their success, go beyond mental toughness and power their way from ordinary to extraordinary. With this book, you have access to a simple yet practical step-by-step guide for transforming your life. You will learn to 1) how to properly set goals and plan your route using your S.M.A.R.T.S., 2) how to overcome limiting beliefs and replace fear with courage, 3) come to understand and know your own personal “why” and 4) train your elite performer muscles such as your perseverance, determination and expectation muscles for more optimal performance. “Not only great material that is easy to understand and read, but effective and life changing offerings are held behind the cover of this book. A must read! – Karen Trotter, Human Resources Manager, Life Coach, Mother and Mentor.

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Über die Autorin bzw. den Autor

Brad Carlson teaches you the skills to thrive under pressure. He teaches you how to train your mind to get the best from yourself in every situation. Known as an effective mindset and peak performance coach, he has trained with some of the world's best including US Navy Seal Commander Mark Divine, Tony Robbins and Aikido Master Gene Magin to develop his own MINDSTRONG mindset and peak performance training program. Brad excels in getting people to be better in every situation. As a soccer, track and cross-country coach, he has guided youth and adults in the MINDSTRONG principles to reach their full potential. He will teach you how to replace fear with courage. He teaches you how to replace self-doubt with self-belief, and how to have the confidence to consistently go beyond your comfort zone. He can help you not only excel but to thrive in every situation. Brad has applied his MINDSTRONG training to dramatically reprogram his own mind and achieve peak performance. By applying the MINDSTRONG Principles to his own life, Brad has earned black belts in the martial arts of Aikido and Iaido (Japanese swordsmanship). He also became a triathlete, distance runner, cross-fitter, and obstacle course/mud-runner. Before developing MINDSTRONG, Brad earned a BS Degree in Biology/Chemistry and a Master's Degree in Environmental Science. Brad is the author of MINDSTRONG: 5 Skills for Learning How to Thrive Under Pressure & Train Your Mindset to Become an Elite Performer in Life. Review Brad's MINDSTRONG blog at www.mindstrongfit.com, and see his videos on peak performance at www.facebook.com/Mindstrong LLC.

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