Bully Proofing You:: Improving Confidence and Personal Value from the Inside Out - Softcover

"Bullying is everywhere. It's in our schools, our communities, our places of business, and even our sports teams. Bully Proofing You is the answer to this invasive problem. In this powerful book, Jeanie teaches you step by step an easy to understand format what you need to do to bully proof yourself for life. It is a must read if you would like be part of the solution and end bullying." Dr. Jeffrey Magee, PDM CSP, CMC "As a step by step guide, this book contains everything you need to know. Brimming with straightforward strategies and steps anyone can use to overcome the key fears associated with bullying." Victoria Titova, Author of Miss Confident "Anyone who's ever wanted to increase self-esteem, personal value and confidence will benefit from the down-to-earth knowledge in this book." Nicole Normand, Author of Why Not You? "If I could read only one book on bullying, Bully Proofing You is the one I would choose!" Adeline Heng, Author of Doing Good and Doing Well "A must-read for every parent and caregiver!" Teo Chang Wee, Author of Parenting 2.0 "Powerful, practical and solid advice on overcoming a lifetime of bullying. Apply Jeanie Cisco-Meth's knowledge and experience and step into your confident self once and for all!" Kenneth Low, Author of Family Legacy "Bully Proofing You cuts straight to the chase on what you need to do to make the most of the opportunities that come your way." James Tong, Author of Ignite "Here is a powerhouse book of tips, tactics and approaches for Bully Proofing You that simply work. A fantastic book." Wendy Eng, Author of Happy Free "It's rare to find such honest advice on this subject. Congratulations Jeanie Cisco-Meth, I highly recommend Bully Proofing You." LENAghaz, Author of Bye Bye Baggage "What a fantastic, straightforward and honest book. A must read!" Sheila Deb, Co-Author of To Fight or Not To Fight "So many people fail to overcome the effects of bullying. Jeanie Cisco-Meth outlines how to stop the cycle, overcome and succeed in life. A great read!" Petronilla Muriuki Musau, Author of Have Your Cake & Eat It Too "Your inspiration and insight leaped from every page." Lillian Miller "I read it cover to cover and it was inspirational and riveting." Jan Conner

One simply has to look at news headlines, in the workplace, or into a classroom to find evidence of a troubling problem: bullying is affecting the lives of many people, causing severe emotional damage that can stay with them for life. There may never be a world completely free of bullies, but luckily there are ways to deal with this difficult issue: through awareness, understanding, and changing our beliefs about and reactions to bullying. The problem with most anti-bully programs is they focus on telling people what to say and how to act. That approach will never work; because, you cannot control other people. The solution lies in how you react to what is said. If you believe in yourself, it doesn’t matter what others say. It may hurt but it doesn’t devastate. As a long-time educator and parent, Jeanie Cisco-Meth has dealt with bullying situations over and over, and in this easy-to-understand guide, she shares her very best secrets for bully proofing your life. Everyone can find valuable words of wisdom in this book, including a straightforward step-by-step plan for Bully Proofing You. You’ll learn about improving your self-esteem, how to prevent being bullied, understanding why people bully, and even how to stop another person from being bullied. Featuring real-life examples in a lighthearted, friendly tone, readers will find themselves equipped with the practical tools needed to deal with this widespread problem today. You will gain a whole new understanding of bullying. You will enjoy this helpful guide and want to share it with others.