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Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (IFS) Model of Healing - Softcover

Rogerson PhD, Beth

 
9780692463826: Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (IFS) Model of Healing
Softcover
ISBN 10: 0692463828 ISBN 13: 9780692463826
Verlag: betterrelating, 2015

Inhaltsangabe

If you’re tired of getting hijacked by your emotions, or want to improve your relationships with yourself and those around you, this is the book for you. The Internal Family Systems (IFS) approach to self-coaching will teach you the skills and mindfulness techniques you need to return to internal balance and harmony.

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Verlag
betterrelating
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
0692463828
ISBN 13 
9780692463826
Einband
Taschenbuch
Anzahl der Seiten
52
Kontakt zum Hersteller
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