Learn how to stop policing and pleading and become the parent you want to be!
Dr. Becky Bailey's powerful approach to parenting has made thousands of families happier and healthier. Focusing on self-control and confidence-building for both parent and child, Dr. Bailey teaches a series of linked skills to help families move from turmoil to tranquility: 7 Powers for Self-Control to help parents model the behavior they want their kids to follow. These lead to:
Dr. Bailey integrates these principles into a seven-week program that approaches discipline from a radically new perspective, offering plenty of real-life anecdotes that illustrate her methods at work. With this inspiring and practical book in hand, you'll find new ways of understanding and improving children's behavior, as well as your own.
Contains clear, actionable steps to establish a new and effective discipline style.
Your two kids are bickering in the back seat—sniping turns to screeching and seat belts are yanked off as big brother lunges for little sister. You're at your wits' end, but you remember Becky Bailey's advice about the Power of Perception: No one can make you angry without your permission. Whoever is in charge of your feelings is in charge of you.
Instead of yelling a vague, "Don't make me have to stop this car!" you clearly state, "I feel overwhelmed with all this noise in the car. You may not take off your seat belts or hit each other. I'm going to pull over until you put your seat belts on." You've just used the Discipline Skill of Composure: living the values you want your child to develop. The Value you're modeling is Integrity: how to be in charge of our own feelings and actions. Kids with integrity take ownership of their own mistakes, don't cave in to peer pressure, and go through life with their heads on straight and hearts intact.
This book contains dozens of down-to-earth anecdotes and scenarios that illustrate how to put your new discipline skills into action, and a seven-week program to get parents off to a quick start. The results far exceed most parents' dreams.
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Becky A. Bailey, Ph.D., specializes in early childhood education and developmental psychology. Her lectures reach more than 20,000 people annually, and her awards include a Parents' Choice Foundation commendation for three of her parenting audiotapes. She has appeared on CNN, PBS, and The Hour of Power with Dr. Robert Schuller, among other programs. She lives in Oviedo, Florida.
Parents who love their children but don't always love their children's behavior-or their own responses to that behavior--will find powerful help in this book, which offers new discipline tools for new times. Dr. Becky Baileys unusual approach to parenting has made thousands of families happier and healthier. Why? Because her methods help parents as well as children maintain self-control while building confidence and competence in conflict situations.
Based on Dr. Bailey's more than twenty-five years of work with children of all ages, Easy to Love, Difficult to Discipline first helps parents become aware of how they treat themselves-because how we discipline ourselves is how we discipline our children. She teaches Seven Powers for Self-Control, which dramatically increase our resourcefulness in any sticky, situation with children from toddler through school age. From these we learn Seven Basic Discipline Skills to help children move "from willfull to willing" in day-to-day encounters at home and at school. As children internalize these skills, they naturally acquire Seven Values for Living, which include integrity, respect, compassion, responsibility, andmore.
Down-to-earth anecdotes show the process in action, and a seven-week program gets parents off to a quick start. The results far exceed most parents' dreams. Using the examples, expertise, and humor that have endeared her to families nationwide, Dr. Bailey gives us the tools to stop policing and pleading, and start being the parents we want to be.
Parents who love their children, but who don't always love their children's behavior--or their own responses to that behavior--will find powerful help in this book that offers new discipline tools for new times. Dr. Becky Bailey's unusual approach to parenting has made thousands of families happier and healthier. Why? Because her methods help parents as well as children maintain self-control while building confidence and competence in conflict situations.Based on Dr. Becky Bailey's more than 25 years of work with children of all ages, Easy to Love, Difficult to Discipline first helps parents become aware of how they treat themselves-because how we discipline ourselves is how we discipline our children. She teaches Seven Powers for Self Control that dramatically increase our resourcefulness in any sticky situation with children from toddler through school age. From these we learn Seven Basic Discipline Skills to help children move "from willful to willing" in day-to-day encounters at home and at school. As children internalize these skills, they naturally acquire Seven Values for Living that include integrity, respect, compassion, responsibility, and more.
Down-to-earth anecdotes show the process in action, and a seven-week program gets parents off to a quick start. The results far exceed most parents' dreams. Packed with the examples, expertise and humor that have endeared her to families nationwide, Becky Bailey gives us the tools to stop policing and pleading and start being the parents we want to be.Parents who love their children, but who don't always love their children's behavior--or their own responses to that behavior--will find powerful help in this book that offers new discipline tools for new times. Dr. Becky Bailey's unusual approach to parenting has made thousands of families happier and healthier. Why? Because her methods help parents as well as children maintain self-control while building confidence and competence in conflict situations.
Based on Dr. Becky Bailey's more than 25 years of work with children of all ages, Easy to Love, Difficult to Discipline first helps parents become aware of how they treat themselves-because how we discipline ourselves is how we discipline our children. She teaches Seven Powers for Self Control that dramatically increase our resourcefulness in any sticky situation with children from toddler through school age. From these we learn Seven Basic Discipline Skills to help children move "from willful to willing" in day-to-day encounters at home and at school. As children internalize these skills, they naturally acquire Seven Values for Living that include integrity, respect, compassion, responsibility, and more.
Down-to-earth anecdotes show the process in action, and a seven-week program gets parents off to a quick start. The results far exceed most parents' dreams. Packed with the examples, expertise and humor that have endeared her to families nationwide, Becky Bailey gives us the tools to stop policing and pleading and start being the parents we want to be.
Chapter One
A wonderful woman who lived in a shoe
Had so many children,
And she knew exactly what to do.
She held them,
She rocked them,
She tucked them in bed,
"I love you, I love you"
Is what she said.
Have you ever thought, I have tried everything possible to get my child to get dressed (or do his homework, or clean his room) and then sadly said to yourself, I give up"? Have you ever punished your child and later felt guilty for having behaved in a way that you swore you never would? Have you ever promised yourself to exercise regularly, eat better, or spend more time with loved ones, but found that the promises you made to yourself are difficult to keep? Have you then given up, or felt guilty?
I wrote this book to help you permanently change your own behavior, because only by learning to discipline yourself will you be able to successfully guide your children's behavior. I will show why achieving self-control and self-discipline allows you to know exactly what to do in order to discipline your children.
If I asked you to teach a class in nuclear physics, could you do it? Probably not. Could you teach your child how to pole-vault? Again, probably not. You cannot teach what you do not know.
Yet we often demand that children acquire skills that we ourselves lack. We ask children to do as we say, not as we do. Parents yell, "Go to your room until you are in control of yourself." A mother grabs a toy that two preschoolers; are tussling over and says, "You know better than to grab toys from your friends. It's mine now!" Husbands and wives battle with each other, using attack skills such as name-calling and withdrawal. Then they demand that their children resolve conflicts calmly, by discussing them. Our own emotional intelligence is primitive at best, and whether we admit it or not, we pass our emotional clumsiness on to our children.
For most of us, being consistently in control of ourselves represents a major change. So this book is about change: It's about learning to change your own behavior, and your children's behavior, so that you can grow closer, embrace and resolve conflict, and enjoy life. Once you model self-control for your children, they will show better self-control than you have ever imagined they could achieve. Delightful surprises await you.
Once you model self-control for your children, they will show better self-control than you have ever imagined they could achieve.
Imagine telling your child one time to take a shower--and him actually marching off to do it! Imagine promising yourself to either conquer your clutter, or to relax about it--and then keeping your promise. This book will help you realize these possibilituies and many, many others.
Easy to Love, Difficult to Discipline can help you become the person you want your child to emulate. It will take your self-discipline and child-rearing skills to new levels. You will learn how to move beyond policing your children with rules and consequences, and discover how to create a home in which healthy relationships flourish and your children voluntarily choose to cooperate.
Sounds impossible? The revised Mother Goose nursery rhyme at the start of this chapter contains all the needed ingredients. If you want your children to change, you must begin by becoming a wonderfully loving adult. You must focus on what you want to have happen instead of what you don't want. You must rely on love, not fear, to motivate yourself and your children. When you learn to love yourself, you will be ready to teach your children to love themselves and one another.
This is a radically different approach from the one summarized in the original rhyme, which goes like this:
There was an old woman who lived in a shoe,
She had so many children
She didn't know what to do.
She gave them some broth
Without any bread;
She whipped them all soundly
And put them to bed.
Have you ever manipulated your child with food like Mother Goose did? ("If you behave while I shop, I'll take you to McDonald's.") Have you ever, in desperation, spanked your child? Unsure of how to proceed, have you sent your child to his room, or put him in "time out"? How often have you felt like the tired "old woman" (or a tired old dad) after surviving a day with your children, fighting battle after battle? The house really can feel as cramped as a shoe with laces tied too tightly.
How would tomorrow feel if you did know what to do? When your children tormented one another, you would be able to teach them how to resolve their conflicts, rather than resorting to playing "bad cop." When your children refused to clean up, you would know how to help them move past resistance and toward cooperation, rather than turning to nagging, punishment, or doing the task yourself. When your children lost control, you would know how to help them calm down and reorganize themselves, rather than outshouting them. Imagine knowing exactly what to do!
Times Have Changed and So Must We
When it comes to describing our social situation, "Times have changed" is an understatement. There have been many shifts in our society, yet none so profound as the shift from roles to relationships. Building steam in the late fifties, society began to enter bold new territory. Collectively, we decided that the roles of the past were too limiting. The roles of husband and wife had been explicitly defined. The role of child (to be seen and not heard) and the role of parent (as boss) had been clearly articulated. Relationships were...
Excerpted from Easy to Love, Difficult to Disciplineby Becky A. Bailey Copyright © 2000 by Becky A. Bailey. Excerpted by permission.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
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