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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised - Softcover
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Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.
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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Covering every level of expertise and experience, with his unique perspective as a seven-time winner of the Mr. Olympia title,The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best.
Biografía del autor:
Arnold Schwarzenegger, born in Thal, Austria in 1947, was Governer of California from 2003-2011. Before that, he had a long career starring in such films as the Terminator series, Stay Hungry, for which he won a Golden Globe,Twins, Predator, and Junior. His first book Arnold: The Education of a Bodybuilder was a bestseller when publisher in 1977 and has never been out of print since. The New Modern Encyclopedia of Bodybuilding has sold more than half a million copies in the past decade. Total Recall is his first public reflection on his term as Governor during what was perhaps California's most tumultous decade.
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- VerlagScribner (Simon & Schuster UK)
- Erscheinungsdatum1990
- ISBN 10 0684857219
- ISBN 13 9780684857213
- EinbandTapa blanda
- Anzahl der Seiten800
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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Verlag:
Simon + Schuster LLC Nov 1999
(1999)
ISBN 10: 0684857219
ISBN 13: 9780684857213
Neu
Taschenbuch
Anzahl: 11
Anbieter:
Bewertung
Buchbeschreibung Taschenbuch. Zustand: Neu. Neuware - From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as 'the bible of bodybuilding.'Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.Covering every level of expertise and experience, with his unique perspective as a seven-time winner of the Mr. Olympia title,The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. Artikel-Nr. 9780684857213
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The New Encyclopedia of Modern Bodybuilding
Verlag:
Simon + Schuster Inc.
(1999)
ISBN 10: 0684857219
ISBN 13: 9780684857213
Neu
Softcover
Anzahl: 5
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Buchbeschreibung Zustand: New. Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness.Über den AutorArnold Schwarzenegger served as governor of California from 2003 to 201. Artikel-Nr. 5946814
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