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Potatoes Not Prozac: A Natural Seven-Step Plan to: Control Your Cravings and Lose Weight Recognize How Foods Affect the Way You Feel Stabilize the ... Stabilize the Level of Sugar in Your Blood - Softcover

DesMaisons, Kathleen

 
9780684850146: Potatoes Not Prozac: A Natural Seven-Step Plan to: Control Your Cravings and Lose Weight Recognize How Foods Affect the Way You Feel Stabilize the ... Stabilize the Level of Sugar in Your Blood
Softcover
ISBN 10: 0684850141 ISBN 13: 9780684850146
Verlag: Simon & Schuster, 1999

Inhaltsangabe

Can't say no to fattening foods, alcohol or compulsive behaviors? You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic. Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.

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Über die Autorin bzw. den Autor

Kathleen DesMaisons, Ph.D., is President and CEO of Radiant Recovery, a revolutionary treatment program for alcoholism, drug addiction, depression and compulsive behavior. Her program has gained national attention due to its unparalleled 92 percent success rate with alcoholics and its innovative combination of medical and holistic approaches. Dr. DesMaisons lives in Albuquerque, New Mexico.

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Verlag
Simon & Schuster
Erscheinungsdatum
1999
Sprache
Englisch
ISBN 10 
0684850141
ISBN 13 
9780684850146
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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