Gardencuisine: Heal Yourself Through Low-Fat Meatless Eating - Softcover

Críticas

Neal Barnard, M.D. author of Food for Life and Eat Well, Live Longer Paul Wenner's creations are healthful and delicious, and yet so simple and practical that anyone can easily make them at home. These recipes will revolutionize our health and will let the Earth breathe a little easier, too. If everyone followed Paul Wenner's healthy example, we doctors would have a lot more time on our hands.

John A. McDougal, M.D. author of The McDougall Program for a Healthy Heart Paul Wenner's work has helped millions by making healthy food convenient, familiar, and tasty.

Dean Ornish, M.D., author of Eat More, Weigh Less and Dr. Dean Ornish's Program for Reversing Heart Disease I highly recommend this eloquently written and inspiring book to anyone interested in...getting and keeping good health, the real source of wealth and wisdom.

Reseña del editor

"GardenCuisine is a remarkable book from the most remarkable chef in America. Paul Wenner's creations are healtful and delicious, and yet so simple and practical that anyone can easily make them at home". -- Neal Bernard, M.D., author of Food for Life

From the man who made vegetarianism a convenient and delicious way to eat right at every meal, comes 150 recipes for meatless dishes that will delight vegetarians and encourage anyone who wishes to cut down on meat and other high-fat foods.

Paul Wenner, inventor of the popular Gardenburger "TM", presents 150 tasty, filling-but-not-fattening dishes that use fresh foods and smart cooking techniques to bring fabulous vegetarian meals to your table every day. Enjoy a Savory Breakfast Sandwich or a main course Border Town Burrito, or indulge in a Healthy Caesar Salad and Mango-Apricot Bread Pudding. Each recipe is accompanied by nutritional information, and there is a chapter on nutrition for optimal health and a 21-day, weight-loss program.

"I highly recommend this eloquently written and inspiring book to anyone interested...in getting and keeping good health, the real source of wealth and wisdom". -- Dean Ornish, M.D., author of Eat More, Weigh Less