Über die Autorin bzw. den Autor

Lynne Bundesen is the Religion Communities Leader for the Microsoft Online Network. A journalist for thirty years, she has covered assignments from the White House to a leper colony in the hills of Thailand, and from Alcatraz to the opening of the American Film Institute. The author of several books, including The Woman's Guide to the Bible and So the Woman Went Her Way, she is also a mother and a grandmother.

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One Prayer At A Time

Touchstone

Foreword

One way to organize and strengthen our prayer life is to integrate our prayers with the events of daily life. As our calendar merges with our prayer, our days become clearer, healthier, more sure; others are blessed and the record of our time becomes a record of our growing understanding of prayer and the God to whom we pray. You will see as you turn the pages of this book that there is room to note your schedule as you ponder quietly a variety of time-honored prayers, prayers written in our times, meditations, questions, exercises, first-person, and author experiences. The Appendix offers biblical meditations. My hope is that you will use this book as a day-by-day guide to a year of unfolding prayer in your life, one prayer at a time.

-- Lynne Bundesen

Week One

Day One

There is no one who hasn't prayed at some time in some way. From a simple, "Oh God, I hope not," to the formalized prayer of denomination, to a deep, personal, silent expression to the Divine, we all pray with the hope that the Mind of the Spirit will teach us and show us the meaning of our prayers.

Day Two

I know, Lord, that you are all-powerful.

Job 42:2

From one generation to another he shows mercy to those who honor him.

Mary, mother of Jesus. Luke 1:50

Day Three

"I saw the river on one side of me and the Empire State Building in front of me and I said, 'Oh my God!'"

These three words were enough. The pilot of the blimp had only a few moments between the time the huge airborne craft lost power and the time it would fall into the river or hit the Empire State Building.

Rather than fall into the river or hit the skyscraper, the pilot saw, after calling on God, the large, flat roof of a nearby seven-story building. The blimp landed safely, disturbing only a few surprised sunbathers on the other side of the roof, saving not only the pilot's life but sparing the heart of the city and the waterway a monumental disaster.

Day Four

The prayer "Oh my God," worked for the pilot of the blimp. Why? Because it is simple, direct and to the point? Because it is unambiguous? There is, after all, no evidence that long prayers are better than short ones, no proof that "Have-mercy-on-me-for-I-am-a-miserable-sinner-and-I-know-that-I-do-not-deserve- your-help-but-please-intervene-here-and-help-my-miserable-self" is more effective than, simply, "Oh God."

Day Five

God knows exactly how to get you out of trouble. He has not forgotten how to part the sea.

Day Six

We may be used to lengthy prayers that sound glorious rolling off the tongue, prayers that make us look pious and sincere in front of our friends, family and neighbors, but as God is all-powerful and everpresent there is no fooling God. There is no way to tell the Divine something Divinity does not already know. We know that if prayer is insincere or recited only for effect, it is no prayer at all, no matter the length and familiarity or the text.

Did the three-word prayer of the blimp pilot work because a sincere call to God works? Or did it work because there is nothing unknown to God, no context where God is not and where someone has not been before us?

"Oh God" sums up the constants of prayer:

God is All.

Here.

Now.

Day Seven

They that go down to the sea in ships, that do business in great waters; these see the works of the Lord, and his wonders in the deep. For he commandeth, and raiseth the stormy wind, which lifteth up the waves thereof. They mount up to the heaven, they go down again to the depths; their soul is melted because of trouble. They reel to and fro, and stagger like a drunken man, and are at their wit's end. Then they cry unto the Lord in their trouble, and he bringeth them out of their distresses. He maketh the storm a calm, so that the waves thereof are still. Then are they glad because they be quiet; so he bringeth them unto their desired haven. Oh that men would praise the Lord for his goodness, and for his wonderful works to the children of men!

Psalm 107:23-31

Week Two

Day One

Prayer is the language of spiritual sense.

Spiritual sense is a sixth sense. Though not as widely recognized as the five physical senses, still, spiritual sense is innate -- genetically encoded in all of us. Each individual possesses spiritual sense. And as eyes speak the language of imagery, ears the language of sound, spiritual sense speaks the language of prayer. Spiritual sense is not found in formulas but in highly original and often unexpected ways.

Day Two

I will allure her, and bring her into the wilderness, and speak comfortably unto her.

Hosea 2:14

Day Three

I'd always been a good girl. I was ten when I was sent to the convent school, fifteen when I entered the novitiate and at eighteen I became a nun. I did everything I was told and was happy to serve but when I was in my middle forties and it came time to go on our annual retreat I was feeling very burdened by all the demands on me. I really dreaded another retreat where the priest would tell me to be more obedient in order to find relief from all the work I had to do. And then I was sent to a retreat where the spiritual director was a woman and not a man. Instead of telling me what to do she asked me, "What would you like to do on this retreat?" "I'd like to go to the mountains," I said. And so I did and for two weeks I just sat on the mountainside and looked at the flowers and the clouds and enjoyed the sun and the wind, and I thought, Oh God, this is so beautiful. I just lay there in the grass and the most remarkable thing happened. I heard a voice -- it sounded just like my voice except it wasn't -- and the voice said, "Angie, I think you should go into politics." I couldn't believe it but I was pretty excited and I ran to tell my spiritual director and she just looked at me. Well, to make a long story short I went back to my order, asked for permission to run for City Council and now I have been on the Council for twelve years.

I got that water system for the poor part of town passed the second year I was on the Council.

Sister Angelo

Day Four

We all live in a context. The question is, what is that context? Is it theology, biology, an endless round of evil and despair, overworked lives and out-of-reach promises? Or is the context Divine -- the essence of Truth. Is it what our poets, prophets and saints have told us, that "in him we live, and move, and have our being"?

(Paul: Acts 17:28)

What context do I live in, move in and acknowledge as my individual life?

Day Five

Prayer is hearing the Divine Context as if it is our own voice.

Day Six

One test of whether the voice you hear speaking is Spirit is to ask yourself. will others be benefited too?

No?

Yes?

Day Seven

...[W]hat doth the Lord require of thee, but to do justly and to love mercy, and walk humbly with thy God?

Micah 6:8

Week Three

Day One

Prayer is saying No.

Prayer is a resounding No to helpless victimization anytime, anywhere.

No to fear.

No to apathy.

No to being stuck.

Day Two

I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing: therefore choose life, that both thou and...