The Last Five Pounds: A Liberating Guide to Living Thin - Softcover

Pope, Jamie

 
9780671884543: The Last Five Pounds: A Liberating Guide to Living Thin

Inhaltsangabe

Provides a unique program for getting rid of that last bit of extra weight, explains how to build a balanced lifestyle, and provides a step-by-step approach to keep weight off forever

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Über die Autorin bzw. den Autor

Jamie Ppe, M.S., R.D., is a nutrition consultant and former assistant director of the faculty and staff wellness programs at Vanderbilt University, where she conducts weight management workshops. She is the coauthor, with Dr. Martin Katah, of The T-Factor Fat Gram Counter, the New York Times bestseller that has sold more than four million copies, along with The Low-Fat Fast Food Guide and The Low-Fat Supermarket Shopper's Guide. She lives on a farm outside of Nashville, Tennessee, and is married to teacher, artist, and farmer Ted Griffith.

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Weitere beliebte Ausgaben desselben Titels

9780671884536: The Last Five Pounds: How to Lose Them and Leave Them Forever

Vorgestellte Ausgabe

ISBN 10:  0671884530 ISBN 13:  9780671884536
Verlag: Pocket Books, 1995
Hardcover