Working Out: The Total Shape-Up Guide for Men (W 6310) - Hardcover

Hix, Charles

 
9780671457938: Working Out: The Total Shape-Up Guide for Men (W 6310)

Inhaltsangabe

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.