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Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life - Softcover

Allan, Christian B.

 
9780658001703: Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life

Inhaltsangabe

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.

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Über die Autorin bzw. den Autor

Christopher Allen (Santa Monica, CA) has been a database professional for almost 20 ears. He is an OCP DBA and an OCP Application Developer and has worked on numerous Oracle Financials implementations. In addition, he has taught several hundred computer classes to adults, resulting in extensive experience communicating technical information in ways that are easy to absorb and easy to remember. His published works include the Oracle Certified Professional Application Developer Exam Guide (co-author, Oracle Press), Hard Disk Smarts (John Wiley Publishing), and four books on Lotus (Que). He also served as technical editor for Microsoft's DOS 5 and DOS 6 manuals. He is currently employed at Metier, an Oracle partner company that provides consulting services in the Los Angeles area.

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