Cooking the Diabetic Way - Softcover

Inhaltsangabe

Diabetes and related nutritional disorders don't have to mean that one is limited to a bland diet. In this revised edition, three registered dieticians provide over 320 recipes that are suitable for diabetics and can be enjoyed by the whole family. New information includes the latest medical findings regarding fibre intake, the Glycaemic Index (G.I.) as well as poly- and monounsaturated fats. Although they were originally developed for diabetics, the recipes are suitable for dieters and people suffering from insulin resistance, low blood sugar or high cholesterol. The book also includes practical hints for planning meals, food on the move and shopping lists, and is an absolute must for anyone wanting to prepare tasty, nutritious and affordable meals for the whole family.

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