Written by an AADP-certified Health Coach and fellow "GPer," this guide was created to help you live (well!) with gastroparesis. Packed with easy-to-understand information and practical advice, you'll learn how to better manage your symptoms and improve your quality of life.
- understanding gastroparesis
- self advocacy
- appropriate medical treatment
- complementary therapies
- dietary modifications
- nutrition and supplementation
- supportive lifestyle practices
- stress management
- coping skills
Plus, tips and advice for socializing, travel, career, and relationships. The book concludes with 75 brand new GP-friendly recipes.
"Crystal's books are the first resource I direct my patients to, whether newly diagnosed or not. I personally use many of Crystal’s recommendations and resources to manage my own gastroparesis and to help others navigate this new way of eating and living.” – Angela Moeding, Registered Dietitian
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Crystal Saltrelli is an author, educator, and Certified Health Coach who has helped thousands of people worldwide learn to live WELL with gastroparesis.
Crystal was diagnosed with idiopathic gastroparesis in 2004. That diagnosis led her to study Health Counseling and Holistic Nutrition. She became a certified as a Health Coach by the American Association of Drugless Practitioners in 2010.
Crystal also holds a Bachelor's Degree in Sociology from Dartmouth College and has completed continuing education coursework in mind-body health via the Harvard School of Medicine, Massachusetts General Hospital, and UCLA.
Her articles have been featured in the American Journal of Gastroenterology, International Foundation for Functional GI Disorders' Digestive Health Matters magazine, and Digest, a publication of the UNC Center for Functional GI Disorders.
For more information, please visit www.LivingWithGastroparesis.com.
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