Verwandte Artikel zu Complete Nutritional Supplements Buyers Guide
Inhaltsangabe
An authoritative guide to nutritional supplements explains how to select effective products to promote health and fitness, combat common ailments and illnesses, boost energy levels, and more and features a comprehensive alphabetical listing of supplements, ranging from acidophilus to zinc, their ingredients, uses, and dosages. Original. 15,000 first printing.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
DANIEL GASTELU is professor of nutrition for the International Sports Sciences Association and director of its nutritional sciences department. He is also the author of six books on nutrition and the founder of SUPPLEMENTFACTS International. He lives in northern New Jersey.
Aus dem Klappentext
pert Daniel Gastelu has written the ultimate guidebook for anyone who wants to know what they're putting in their bodies before they "pop the cap" on any of today's dietary supplements. For the first time, readers interested in improving their health can finally make sense of the booming -- and confusing -- world of vitamins, minerals, herbs, metabolites, and other supplements. This extraordinary book gives an industry insider's view on what dietary supplements are, how they are made and regulated, why certain formulations are more effective than others, and what scientific research tells us is safe and effective, entry by entry.
The Complete Nutritional Supplements Buyer's Guide tells you how to choose the best products in the right doses for cardiovascular wellness, weight loss, sound sleep, joint and bone health, cholesterol reduction, stress management, memory skills, and much more. It lists the best supplements for beating fatigue, headaches, and depression; fo
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.