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Power of Perimenopause: A Woman's Guide to Physical and Emotional Health During the Transitional Decade - Softcover

Bender, Stephanie Degraff; Colbert, Treacy

 
9780609804162: Power of Perimenopause: A Woman's Guide to Physical and Emotional Health During the Transitional Decade
Softcover
ISBN 10: 0609804162 ISBN 13: 9780609804162
Verlag: Crown Publications, 1999

Inhaltsangabe

Explains the symptoms of perimenopause and gives recommendations for both conventional and alternative therapies

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Über die Autorin bzw. den Autor

Stephanie DeGraff Bender, M.A., is the founder of Full Circle Women's Health, Inc., in Boulder, Colorado. Since its inception, this clinic has treated more than 20,000 women while conducting pioneering research into women's hormonal health. As an expert on women's health, Ms. Bender has appeared on Today, Oprah, CBS Morning News, Donahue, and Geraldo. She is the coauthor of PMS: Women Tell Women How to Control Premenstrual Syndrome.

Aus dem Klappentext

pausal years can start as early as age thirty-five and last for up to ten years. This transitional period in a woman's life has often been misdiagnosed or ignored. Now Stephanie Bender, an expert in women's hormonal health, sounds a wake-up call for the confusing years before menopause, which require special emotional, dietary, and health guidance.

The Power of Perimenopause explains how symptoms such as irregular cycles, night sweats and insomnia, decreased libido, memory lapses, and mood swings can be traced to fluctuating hormones. It gives detailed recommendations on how to use both conventional and alternative approaches to lessen symptoms, including the most up-to-date research and new treatments. Bender also goes beyond medical advice to show women how all facets of their lives, from diet to attitude to lifestyle, can be transformed to make this an exciting and productive phase. Perimenopause is a time when women can reconsider their beliefs and priorities with newfoun

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Verlag
Crown Publications
Erscheinungsdatum
1999
Sprache
Englisch
ISBN 10 
0609804162
ISBN 13 
9780609804162
Einband
Taschenbuch
Anzahl der Seiten
278
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Verantwortliche Person
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