Personal Renewal: Your Guide to Vitality, Allure, and a Joyful Life Using Healing Herbs, Diet, Movement, and Visualizations - Softcover

Hadady, Letha

 
9780609802298: Personal Renewal: Your Guide to Vitality, Allure, and a Joyful Life Using Healing Herbs, Diet, Movement, and Visualizations
Softcover
ISBN 10: 0609802291 ISBN 13: 9780609802298
Verlag: Three Rivers Pr, 1999

Inhaltsangabe

Explaining how to create a personalized renewal program, a complete guide to fitness, vitality, and health at any age explains how to develop a physical, emotional, and spiritual makeover using curative baths, self massage, herbal remedies, exercise, visualization, and other techniques. Reprint. 35,000 first printing.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

LETHA HADADY, D.Ac., a renowned herbalist and acupuncturist, appears frequently on radio, television, and in the press as an expert on alternative health. She lives and teaches in New York City.

Aus dem Klappentext

f Asian Health Secrets, the highly acclaimed guide to herbal remedies and Asian health practices, has created a comprehensive program that will benefit women and men across a broad age spectrum. Personal Renewal is the culmination of Letha Hadady's many quests throughout the world for rejuvenation secrets, purifying rituals, curative treatments, and restorative techniques that promote the health and integrity of the entire person. The benefits of this program are beauty, happiness, and a solid sense of well-being.

In Personal Renewal, Letha Hadady shares the basic principles of living an ageless life: how to have a better-toned, more youthful body, how to avoid emotional distress and attain a peaceful state of mind, and how to nourish your body inside and out for maximum well-being. Personal Renewal provides a fount of knowledge for those interested in truly changing their lives: questionnaires for self-diagnosis, advice on designing personal health regimens, ex

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Three Rivers Pr
Erscheinungsdatum
1999
Sprache
Englisch
ISBN 10 
0609802291
ISBN 13 
9780609802298
Einband
Taschenbuch
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9780609601631: Personal Renewal: Your Guide to Vitality, Allure, and a Joyful Life Using Healing Herbs, Diet, Movement, and Visualizations

Vorgestellte Ausgabe

ISBN 10:  0609601636 ISBN 13:  9780609601631
Verlag: Harmony Books, 1999
Hardcover