Don't Snore Anymore: Your Complete Guide to a Quiet Night's Sleep - Softcover

Hausfeld, Jeffrey N.; Fugate, Alice E.; Philip Lief Group

 
9780609801543: Don't Snore Anymore: Your Complete Guide to a Quiet Night's Sleep

Inhaltsangabe

A definitive guide to the causes and treatment of snoring draws on the latest research and therapeutic options to explain how to cope with the problem, offering a product-by-product rating of more than fifty anti-snoring devices, a review of proven home remedies, and more. Original. 15,000 first printing.

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Über die Autorin bzw. den Autor

Jeffrey N. Hausfeld, M.D., F.A.C.S., was named one of Washington, D.C.'s best doctors by Washingtonian magazine. Dr. Hausfeld is currently the medical director of the Washington Center for Laser Medicine and associate professor of surgery for the Department of Otolaryngology at George Washington University School of Medicine.

Aus dem Klappentext

STOP SNORING FOREVER!

Dr. Jeffrey Hausfeld will put an end to your sleepless nights forever. Snoring is more than just a nuisance for you and your bedmate; it also leads to sleep loss and fatigue and can even be a symptom of a more serious respiratory problem. The good news is that snoring can be cured, and you can hold the solution in your hands.

This definitive consumer reference, by a world-renowned expert, provides you with detailed medical information for diagnosing, dealing with, and curing this major health problem, including:
A host of easy, do-it-yourself treatments you can try in the privacy of your own home
An evaluation of the effectiveness of the most popular antisnoring devices
A detailed explanation of surgical procedures and laser therapies
When and where to go for medical help

This book is your prescription for a healthier life and a quiet night's sleep--you can't afford to be without it.

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