Explains the properties of hypericum, commonly known as St. John's wort, an herb known for alleviating mild to moderate depression with few side effects, and shows how to purchase it at health food stores. Original. 20,000 first printing.
ittle book not only offers an elegant therapeutic tool for a common problem, it also serves as a prototype for a more humane and enlightened way of dealing with health and illness that is both new and ancient. "
Rudolph Ballentine, M.D.,
author of Diet and Nutrition: A Holistic Approach
Mild and moderate depression affects millions of Americans. If you suffer from depression yet feel uneasy about taking prescription drugs, or if you are currently taking one like Prozac, you should know about St. John's wort, the natural alternative. This book details how to use this powerful yet gentle herb, which has been proven in clinical tests to relieve mild and moderate depression with fewer side effects (and at a lesser cost) than any prescription antidepressant. St. John's wort does not cause drowsiness, interact with alcohol, or interfere with one's ability to concentrate or dream, as do some prescription drugs. In fact, St. John's wort has been shown to enhance the brain's prob
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