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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-burning Diet for Peak Mental and Physical Performances and Optimum Health - Hardcover
Inhaltsangabe
The author of Eat to Win builds on the wisdom of his earlier work, offering readers a simple plan for keeping the pounds off forever. 50,000 first printing.
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Über die Autorin bzw. den Autor
Robert Haas, M.S., is a renowned health expert who has counseled such world-champion athletes and celebrities as Martina Navratilova, Ivan Lendl, George Foreman, Cher, Carly Simon, and Mike Nichols. Haas was the nutrition editor for <i>World Tennis</i> magazine and is currently a monthly columnist for <i>Muscular Development</i> magazine and a member of its scientific advisory board. Haas serves as a consultant to the health and fitness industry and has a nutrition counseling practice in Miami, Florida.
Aus dem Klappentext
, Robert Haas was responsible for a diet revolution with his number one best-seller, <b>Eat to Win</b>. Now, with <b>Eat to Win for Permanent Fat Loss</b>, he shows not only how to lose weight and dramatically improve your performance in all areas of life, but how to keep the fat off -- forever. <br><br>With all the recent diet trends -- Eat more protein! Eat more pasta! Fat is your friend! Stay away from carbs! -- it's difficult to determine which program will actually deliver results. Robert Haas's program does just that. Based on cutting-edge research on how and why our bodies use carbs, proteins, and fats, Haas created a "Mediterrasian" diet that combines the best and healthiest aspects of diets from the regions where people live the longest: the Mediterranean and Asia. His approach features a ratio of 50 percent carbohydrates, which includes grains, fruits, and vegetables; 25 percent protein; and 25 percent fat. Haas also provides the specific scientific reasons why th
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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-burning Diet for Peak Mental and Physical Performances and Optimum Health
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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
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Hardcover. Zustand: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Artikel-Nr. 0609604546-11-1
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Eat to Win for Permanent Fat Loss : The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
Verlag:
Crown Publishing Group, The, 2000
ISBN 10: 0609604546
ISBN 13: 9780609604540
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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Artikel-Nr. G0609604546I4N00
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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
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Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Artikel-Nr. G0609604546I4N01
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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Artikel-Nr. G0609604546I4N00
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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-burning Diet for Peak Mental and Physical Performances and Optimum Health
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Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs7859390092
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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-burning Diet for Peak Mental and Physical Performances and Optimum Health
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbs7927687146
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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
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Zustand: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Artikel-Nr. O08B-01611
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