Everyday Detox: 100 Easy Recipes To Remove Toxins, Promote Gut Health, And Lose Weight Naturally (Turtleback School & Library Binding Edition)

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9780606372640: Everyday Detox: 100 Easy Recipes To Remove Toxins, Promote Gut Health, And Lose Weight Naturally (Turtleback School & Library Binding Edition)

FOR USE IN SCHOOLS AND LIBRARIES ONLY. A guide to natural detoxing without dieting, fasting or calorie counting shares 100 strategically combined recipes, from Coconut Banana Muffins to Baked Spaghetti, that are designed to promote weight loss and overall health.

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About the Author:

MEGAN GILMORE is the creator and recipe developer behind Detoxinista.com, a website that makes healthy living easier and more accessible. Though she wasn t raised as a healthy eater, Megan credits her former junk food habits and a penchant for baking in helping her re-create healthy favorites using whole-foods ingredients, without sacrificing taste or texture. Megan is a certified nutritionist consultant and health coach, and her recipes have been featured in "The Guardian" as well as "Shape" and "Clean Eating" magazines. She lives in Los Angeles, California, with her husband and son.

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Review:

"Our bodies detox best with "real" food eaten abundantly every day. Forget the stop-start fasting, cleanses, and deprivation. They don't work! Megan's food and wellness approach is totally doable and entirely enticing. I've been drawn to her recipes for years; they're always the most practical, yet pretty, versions of an everyday meal--and can often be prepared in two steps or less."
--Sarah Wilson, "New York Times" bestselling author of "I Quit Sugar"
"Megan understands that a healthy diet is a journey--not a quick fix. I love that "Everyday Detox" focuses on naturally detoxifying whole foods as well as simple daily changes that anyone can make, no deprivation or crash diets necessary!"
--Angela Liddon, "New York Times "bestselling author of "The Oh She Glows Cookbook"
"I love Megan's flexible approach to detoxing. Her simple, practical strategies are easy enough to implement every day, and her mouthwatering, comfort-food recipes will make you healthy without realizing it because you're having so much fun!"
--Tess Masters, author of "The Blender Girl" and "The Blender Girl Smoothies" app

"Our bodies detox best with "real" food eaten abundantly every day. Forget the stop-start fasting, cleanses, and deprivation. They don't work! Megan's food and wellness approach is totally doable and entirely enticing. I've been drawn to her recipes for years; they're always the most practical, yet pretty, versions of an everyday meal--and can often be prepared in two steps or less."
--Sarah Wilson, "New York Times" bestselling author of "I Quit Sugar"
"Megan understands that a healthy diet is a journey--not a quick fix. I love that "Everyday Detox" focuses on naturally detoxifying whole foods as well as simple daily changes that anyone can make, no deprivation or crash diets necessary!"
--Angela Liddon, "New York Times "bestselling author of "The Oh She Glows Cookbook"
"I love Megan's flexible approach to detoxing. Her simple, practical strategies are easy enough to implement every day, and her mouthwatering, comfort-food recipes will make you healthy without realizing it because you're having so much fun!"
--Tess Masters, author of "The Blender Girl" and "The Blender Girl Smoothies" app

Our bodies detox best with "real" food eaten abundantly every day. Forget the stop-start fasting, cleanses, and deprivation. They don t work! Megan s food and wellness approach is totally doable and entirely enticing. I've been drawn to her recipes for years; they re always the most practical, yet pretty, versions of an everyday meal and can often be prepared in two steps or less.
--Sarah Wilson, "New York Times" bestselling author of "I Quit Sugar"
Megan understands that a healthy diet is a journey--not a quick fix. I love that"Everyday Detox"focuses onnaturally detoxifying whole foodsas well assimple daily changes that anyone can make, no deprivation or crash diets necessary!
--AngelaLiddon, "New York Times"bestselling author of "The Oh She Glows Cookbook"
I love Megan s flexible approach to detoxing. Her simple, practical strategies are easy enough to implement every day, and her mouthwatering, comfort-food recipes will make you healthy without realizing it because you re having so much fun!"
--Tess Masters, author of "The Blender Girl" and "The Blender Girl Smoothies" app
"

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