Book by Blair Louise McGough Norma
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From Butternut Squash, Coconut Soup and Baked Trout to Individual Lime and Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the fullest. Whether you're looking for a quick snack or meals to entertain friends and family, this book provides you with over 60 sensational, speedy recipes, plus stylish menus to help you plan every meal. Also included is practical information on how to create a balanced diet to suit your needs and maintain healthy blood-glucose levels.
Louise Blair is a home economist and food stylist who specialises in healthy recipes. She was a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes and Low-GI Cookbook, both published by Hamlyn.
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