A ten day yoga workout to rejuvenate both mind and body. Concentrating on a different 15-minute workout each day, simple exercises combine with modern dance to tackle stress, muscle toning and ailments.
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Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
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Hardcover. Zustand: Very Good. Stop the Age Clock This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780600594918
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Hardcover. Zustand: Very Good. 128 pages. Description A ten day yoga workout to rejuvenate both mind and body. Concent rating on a different 15-minute workout each day, simple exercises combine with modern dance to tackle stress, muscle toning and ailments. Artikel-Nr. 673z
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