Healing through Writing: A Journaling Guide to Emotional and Spiritual Growth - Softcover

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In my more than 30 years of clinical practice, I have worked directly with child and adult patients suffering from a wide range of mental and emotional challenges. Healing through Writing embodies the basic principles of empowering clients to help themselves through self-exploration and writing as a form of creative expression.-George Mallory, M.D. Associate Clinical Professor, Dept. of Psychiatry, UCLA, Pasadena, CAAuthor Anthony D. Parnell, M.S.W. combines his more than ten years professionalexperience as a mental health therapist and social worker with personal knowledge gainedin overcoming and coping with many of the daily challenges of life. In doing so, he utilizesvarious writing methods to illustrate the benefits of writing in a journal on a daily orconsistent basis. Step-by-step the author guides the reader through a process of self?explorationchallenging the reader to make a commitment to writing on a daily orconsistent basis. For those seeking guidance towards self-help and self-awareness,Healing through Writing is an excellent tool for facilitating emotional and spiritual growth.? Find ways to more effectively manage stress? Learn about the spiritual and emotional benefits of keeping a daily journal? Improve your ability to express your thoughts and emotions through writing

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